Coach Sean and Coach Phil discuss the "score" that is now featured on Sota's InBody scans, and how you can improve it...-Build muscle mass and burn body fat-Maintain strength for life-Improve your energy

Coach Sean and Coach Phil discuss the "score" that is now featured on Sota's InBody scans, and how you can improve it... -Build muscle mass and burn body fat -Maintain strength for life -Improve your energy

What's Your Body Score?

Get strong, fit, and healthy without crash diets, painful workouts, or spending every day in the gym. Our mission? Equip you with the right tools to optimize your fitness, nutrition, and sleep habits so you can feel your best and live life beyond limitation. Learn more about how we help at www.sotafitness.com.

Share What's Your Body Score?

Sign up to save your podcasts

What's Your Body Score?

What's Your Body Score?