Oh it's Me. I'm the Red Flag.

What's Your Energy Behind Your Actions? (Solosode)

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Alright, we kick things off with a racy and funny story that really has nothing to do with anything other than laughing. Just something that popped into my head and needed to be shared (again, because of the funniness)


This episode is like corn … it's got the JUICE!


It's almost a mini-mastermind because I gave away some dirt on exactly what to focus on to shift your reality. Are you embodying the energy of your future self? How are you showing up for yourself and persisting in that future reality?


Some Key Takeaways:

  1. Motives Matter: Are you aware of the motives behind your actions?
  2. The Power of Little Things: Our beliefs, thoughts, and feelings add up to shape our reality. It’s the little things that truly matter.
  3. Perception and Interpretation: How we perceive and interpret our experiences is crucial. Awareness of these aspects can transform your life.
  4. Energy Behind Actions: Simply changing actions without understanding the energy behind them won't give you the results you want. Dive deep into the energy – thoughts, feelings, beliefs – that drives your actions.
  5. Self-Reflection Questions:
    • Are you truly being the person you want to be?
    • What's the energy behind your actions?
    • If a relationship isn’t fulfilling, what’s the energy behind that situationship?


      • I'm here to help you align with your highest self and manifest the relationships and life you crave.


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      Important Links:

      Kristen on IG: ⁠⁠@thekristenaut⁠⁠


      If you want to check out some of the goodies I talked about here are the links:

      ⁠⁠Badass Relationship Wake Up Calls (freebie)⁠ ⁠

      Badass Groupie Program

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      Oh it's Me. I'm the Red Flag.By Kristen Autenrieth