In this rewind episode we take a look back at Cheryl-Ann's passion of cosplay and how it helps her in overcoming her anxiety; Sydney's journey of coming into her own confidence and fearlessness; as well as, Heather's hustle of Green Orchid 8. 

For information regarding Green Orchid 8's parenting course please email, [email protected]

Cheryl -Ann's Top 5 Songs:

1) MHD - Afro Trap Pt 7 (La Puissance)

2) GOT 7 - Eclipse

3) Hewson Grey - The Wanting

4) Letters From Pluto - Stop and Stare

5) Normani feat. Calvin Harris X Wiz Kid - Checklist

Sydney's Top 5 Songs: 

1) Chandelier - Sia

Bonus: Pretty Hurts- Beyonce

Heather's Top 5 Songs: 

1) My Way - Frank Sinatra

2) Amazing Grace - Th e Royal Scots Dragoon Guards

3) Get What You Give = Felix Cartal

4) Bridge Over Troubled Water - Simon & Garfunkel

5) Let It Go - Luba

In this episode the tables have turned and I am joined by some of my friends as they ask the questions.

My Top 5 Songs: 

1) Brown Skin Girl - Beyonce

Remember to head over to https://www.hockeyhelpskids.com/vote/ and vote for #93 Ryan Nugent-Hopkins and Balwin School in Edmonton, Alberta Canada. Voting ends February 19th. Vote every 24 hours. 

While love is still in the air I sat down with Sydney Coombs, Kelsey Dalrymple, Maurea Kiezman and Sheriza Hussein to talk about varied stages of different relationships. We leave with the message of having love for yourself and the magic of loving someone else.  

Songs recommended from this episode: 

1) Love Exists - Amy Lee

Remember to head over to https://www.hockeyhelpskids.com/vote/ and vote for #93 Ryan Nugent-Hopkins and Balwin School in Edmonton, Alberta Canada. Voting ends February 19th. Vote every 24 hours.

Remember to vote for Balwin School in Hockey Helps Kids and their charity You Can Youth Services. https://www.hockeyhelpskids.com/vote/ Voting ends on February 19th.

My Guest this week is Audrey Powell. We sit down to chat about finding your voice even with loved ones, having the confidence to stand up for what you love, and fighting for your own mental health.

Happy New Year! In this new episode I saw down with Kristina of Letters From Pluto to chat about her journey of music. From the thought of singing, the release of her first album, recording around the world to opening for Auqa. IG: @lettersfrompluto; FB: Letters from Pluto @lettersfrompluto9; Website: https://lettersfrompluto.com/

Kristina's Top 5 Songs:

1) Nightmare - Halsey

Bonus Artist: Billy Talent

I sat down with Carole Bruno to chat about finding happiness in the little things.  We also talk about the importance of taking the time you need for yourself and as cliche as it sounds, find and be the best you for yourself and those around you.

Carole's Top 6 Songs: 

1) Coat of Many Colours - Dolly Parton

We will be back on January 20th, 2020. 

In this episode I sat down with Tyler Blackwood for a chat about his passion for photography and the desire shine a light on everyone's beauty; We also chat about how Tyler's passion for a physically strong lifestyle gave him the inspiration to start the journey of finding his own truth in who he is.  IG - @blackwoodtyler and @tylerblackwoodphotography; Website: www.tylerblackwood.com

Tyler's Top 8 Songs: 

1)  5 Seconds of Summer - Easier (Live from the vault)

During my sit down with Mark Derkach we talked about how his start in carpentry led to the birth of Woodnt It Be Nice; the little artsy wood burning business that is making a name for itself. For gifts before Christmas you can find Woodnt It Be Nice If at the Stony Plain Market on November 30th, and the St. Albert Framers Market on December 21st.  Also find them on IG @woodnt_it_be_nice_if and FB: Woodnt It Be Nice If . 

Mark's Top 5 Songs: 

1) Hey Jude - The Beatles

Sisters Louise and Jen Snider have a combined 49 years of military experience between them. We chat about their motivation to keep the family legacy of being in the Canadian Armed Forces alive through the generations and the memories that they take with them in remembrance of their time in service. 

Louise's Top 5 Songs: 

Jen's Top 5 Songs:

IG: @whatsyourhustlepodcast