What’s Your Inner Critic Personality?

That voice in your head that’s always doubting you, pushing you, or keeping you stuck? That’s not you—that’s your inner critic. And in this episode, we’re getting real about how it shows up, why it formed, and how to finally quiet it down.

I’m breaking down the 4 inner critic personalities—the Worrier, the Critic, the Victim, and the Perfectionist—and helping you identify which one’s been running the show in your life. I also share how trauma and conditioning shape that voice—and why it’s not your fault.

You’ll learn:

• What your inner critic sounds like and where it came from
• How naming it helps you take your power back
• Why shame and guilt are not motivation—they’re manipulation
• How essential oils and mindset tools can help you release it

If you’re ready to stop letting your inner voice run wild and start healing the root of it, this one’s for you.

Next steps:

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