Anytime you find yourself engaging in negative self-talk, reform your thoughts with a positive affirmation, re-frame your thoughts with logic or simply ignoring them all together. You may not be able to stop the little voice in your head completely, but you do get to decide who you listen to.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/choosetoriseup/support" rel="payment">https://podcasters.spotify.com/pod/show/choosetoriseup/support</a>

Anytime you find yourself engaging in negative self-talk, reform your thoughts with a positive affirmation, re-frame your thoughts with logic or simply ignoring them all together. You may not be able to stop the little voice in your head completely, but you do get to decide who you listen to. --- Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support

Anytime you find yourself engaging in negative self-talk, reform your thoughts with a positive affirmation, re-frame your thoughts with logic or simply ignoring them all together. You may not be able to stop the little voice in your head completely, but you do get to decide who you listen to.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/choosetoriseup/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/choosetoriseup/support</a>

What's Your Inner Dialogue?

Helping to empower others to believe they can do and be anything their heart desires. Practical tips &amp; motivating content to help you be your best.

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Helping to empower others to believe they can do and be anything their heart desires. Practical tips & motivating content to help you be your best.

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What's Your Inner Dialogue?

What's Your Inner Dialogue?

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