Welcome to Episode 9 of the Cup of Courage podcast. This week is all about mental health. Can we really put a price on our mental health? What is your mental health worth to you? Mental health is so difficult because it's not something you see on the outside. It's something you feel on the inside. On this week's episode, I dive into three areas that can have a major impact on our mental health. Think relationships, career and social media. Be sure to tune in this week. 

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