Have you ever said or thought "I know that already!" It may interest you to know that what you think you already know actually prevents you from learning new things. In this episode we discuss how to catch yourself and share tools to learn a growth mindset.

Brenda Ridgley is a midlife women's coach, Author, Speaker, and founder of the Whole YOU Retreat in Breckenridge, Colorado. Connect with Brenda: www.brendaridgley.com & https://linktr.ee/brendaridgley

Book - Lady and the Tribe on Amazon: https://a.co/d/h6KJOz7

Tressen Bryant of Lovin Life Coaching is a Mindset, Trauma and Relationship expert and our co-host this season. Connect with Tressen: https://lovinlifecoach.com & https://linktr.ee/lovinlifecoaching

Join our private Facebook community Ms. Midlife: https://www.facebook.com/groups/msmidlife


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