It's that time of year - the half way point - where we can start to feel a little overwhelmed or even stressed out about all the things and all the shoulds.

In this (short) episode I want to offer up some reflection questions to support you to get clear on your next best steps.

As always we'll be bringing a non-status quo upholding, values aligning, should and shame free lens to getting clarity and supporting you to go where you want to go.

Let's dive in.

Check out all the details at dietitianvalues.com/unearth

Show notes, links, mentions & transcripts dietitianvalues.com/podcast

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