We're talking about something that affects all of us; our mental health. We chat about our experiences and how we deal with our own minds.
@mindcharity
https://www.mind.org.uk/
@calmzone
https://www.thecalmzone.net/
NHS
https://www.nhs.uk/oneyou/every-mind-matters/?WT.tsrc=Search&WT.mc_id=MentalHealthGeneric&gclid=CjwKCAjw8df2BRA3EiwAvfZWaETLMCfXW_QDP4RN318JNXEzJPgCj-UZUnKMD7G767FTmu3kyJwOoBoCPtQQAvD_BwE
For your mental well-being in your day to day:
@headspace
Disclaimer
Our tech is glitchy, we promise we're not using rocks to record this. Editing skills are ermmmm getting there, be kind to us. We still learning!