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The science has confirmed it! Happiness leads to a longer, healthier and more successful life. Special guest Teresa Greco, a happiness coach, the radio host of The Steps to Happiness Show, and author of 3 books on the subject is going to share the secrets to lifelong happiness.

Show Notes
6:23 Taking the steps to happiness
 7:45 Happiness is our essential nature
 11:00 What's in your happiness toolkit
 14:42 Trust your inner voice
 25:49 You know you are on purpose when you feel joy, peace and happiness
 34:13 False beliefs, 99% of our actions are habits and routines

 Teresa Greco is a happiness expert and the TV and radio host of a weekly show called “The Steps to Happiness Show with Teresa Greco.”

 She is the author of the book Steps to True Happiness, and the co-author of the best-selling books The Decision to Heal: Pathways from Suffering to Love, and Business, Life and the Universe: Vol 4.

Teresa is the editor and senior writer at two Canadian lifestyle magazines. As a coach and reiki master, she does public speaking, holds workshops, and mentors others about embracing, honouring, loving, and celebrating their true authentic self and achieving their own personal happiness and fulfillment.

You can follow Teresa on her Instagram page @teresagreco_stepstohappiness
Facebook page, Steps to True Happiness with Teresa Greco.

You can also connect with Teresa by visiting her website, www.teresagreco.ca, or by email at [email protected] about speaking engagements, workshops, and services.

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