In this heartfelt episode, Dr. Shine sits down with Tomer Alpert, CEO and founder of Felt, to explore the power of authentic human connection in an increasingly digital world. From handwritten cards to the joy of creativity, Tomer shares his journey of building a platform that brings people closer through tangible, meaningful communication.

Dr. Shine kicks off with her own story—a 100-day challenge to capture and share something yellow every day, using Felt to send personal notes to friends and loved ones. This practice deepened her relationships and uncovered a surprising sense of fulfillment, setting the stage for a rich discussion about creativity, discipline, and the impact of small, intentional gestures.

Tomer delves into the philosophy behind Felt, explaining why he believes tangible connections resonate more deeply than digital ones. Through candid storytelling, he reflects on how his love of handwritten notes inspired him to create a platform that combines modern convenience with old-school charm.

Key Topics:

• The story behind Felt and how it fosters connection in a fast-paced world
• Dr. Shine's 100-day project: How a daily creative challenge can transform relationships
• The emotional power of handwritten cards in the digital age
• Why small, intentional gestures matter more than ever
• The intersection of creativity, discipline, and joy

Tune in for a warm and inspiring conversation that will leave you rethinking how you connect with others—and the magic of slowing down to make someone's day.

Don't miss this first of a two-part series with Tomer Alpert! Next week, Tomer takes us behind the scenes of his Shark Tank journey and shares transformative lessons on intuition and self-trust. Connect with House of Shine

Connect with Tomer Alpert

Learn more about the Felt App

#128 Join Claudia on What's Your Shine? The Happy Podcast for an eye-opening conversation with Joe May and Perry Hawkins as they dive deep into the pressing issue of youth mental health, inspired by the book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness. This enlightening episode explores the impact of technology and social media on today's youth, leading to heightened anxiety and mental health challenges.

Together, they discuss the rise in anxiety, the loss of unstructured play, and the pressure young people face from constant connectivity. They reflect on their own experiences growing up in different eras and explore how today's youth may be more vulnerable to mental health struggles due to the pervasive influence of technology.

Discover how the conversation extends beyond the book's findings, exploring strategies to support young people in managing technology use, fostering resilience, and rediscovering meaningful community connections. From their personal stories to practical insights, Joe and Perry discuss how we can help the younger generation find balance and reclaim their well-being in an increasingly digital world.

Key Topics:

• The rise of anxiety in today's youth and its connection to technology
• How the loss of free play and unstructured time affects mental health
• The impact of social media and constant news cycles on well-being
• Generational shifts in coping with mental health issues
• Practical steps to reduce anxiety through community and real-world connections
• Why fostering resilience and self-awareness is key to overcoming challenges

Tune in for a thoughtful and timely discussion on how we can better support the next generation in navigating the complexities of the modern world.

Join Billy and Tiffany on this exciting bonus episode of What's Your Shine? The Happy Podcast, where they take you on a whirlwind adventure filled with love, surprise, and a touch of spontaneity! In this special episode, the dynamic duo shares their unforgettable L date, a spontaneous trip to Las Vegas, where Tiffany was swept away with surprises at every turn. From a surprise flight to a lavish dinner at Lakeside to a limo ride and a $50 slot machine adventure, they recount every thrilling moment of their romantic and unforgettable escape.

But the surprises don't stop there! Billy and Tiffany also dive into their unique relationship, sharing intimate moments like their mid-year retreat, reflections on the importance of downtime, and their hilarious, yet heartwarming, stories from the past. From recharging their relationship to talking about future goals, their adventures show just how essential it is to keep things exciting, fresh, and full of love.

Key Topics:

• How surprise trips can bring new energy to your relationship
• The art of alphabet dating and keeping the romance alive
• A fun look into Billy and Tiffany's adventures, including a surprise trip to Vegas
• Lessons on maintaining a healthy balance between fun and downtime
• Reflections on a life-changing mid-year retreat and setting future goals
• A humorous slot machine challenge and more!

Tune in for an inspiring and fun-filled episode that will leave you feeling inspired to surprise your partner, make memories, and savor the present.

#127 Join Dr. Shine on What's Your Shine? The Happy Podcast for an enlightening conversation with Dr. Scotty Landry, a seasoned nonprofit leader with a fresh perspective on the power of hope. In this inspiring episode, Dr. Landry shares insights from his 20+ years with impactful organizations like The Salvation Army and Make-A-Wish Foundation, culminating in his recent Ph.D. on "hope theory." Through candid discussion, Dr. Landry explores how hope can be a catalyst for resilience and positive change in challenging times.

Discover how the Make-A-Wish Foundation's work sparked Dr. Landry's curiosity to explore hope beyond a fleeting emotion, seeing it instead as a cognitive behavior—something that can be cultivated and strengthened. From his innovative hope-based research to practical tips on goal-setting and fostering resilience, Dr. Landry reveals why hope is not only for the nonprofit sector but essential for personal growth and leadership across all areas of life.

Key Topics:

• The transformative power of hope in overcoming adversity
• Key components of hope: goal-setting, agency, and pathways
• Real stories of resilience from the Make-A-Wish Foundation
• Practical tips for building hope in teens and young adults
• Differentiating hope from wishful thinking
• The Hope Scale: Measuring hope and why it matters
• Lessons from Dr. Landry's award-winning dissertation on hope
• How hope can be a vital tool in effective leadership
• Why hope and resilience are inseparable

Connect with Dr. Shine

Connect with Scotty Landry

Connect with House of Shine

Register for upcoming events at houseofshine.com

#158 Join Dr. Shine on What's Your Shine? The Happy Podcast for a special two-part conversation with Matthew Beeny about his transformative gap year experience. In this honest mother-son dialogue, Matthew shares how one bold question during a photography workshop in Malta led to an unexpected apprenticeship with a world-renowned artist. Discover why sometimes the best path forward means stepping off the traditional track and embracing the unknown.

Key Topics:

• The courageous decision to take a gap year after high school
• Trading a paycheck for invaluable mentorship experiences
• How school can inadvertently dampen creativity and curiosity
• Exploring career paths in the art world
• The evolving landscape of commercial photography
• The true value of authentic networking
• International travel opportunities in the art world
• Making the most of gap year experiences

Connect with Dr. Shine

Connect with Matthew Beeny

Connect with House of Shine

Register for upcoming events at houseofshine.com

#125 Join Dr. Shine on What's Your Shine? The Happy Podcast for a special two-part conversation with Matthew Beeny about his transformative gap year experience. In this honest mother-son dialogue, Matthew shares how one bold question during a photography workshop in Malta led to an unexpected apprenticeship with a world-renowned artist. Discover why sometimes the best path forward means stepping off the traditional track and embracing the unknown.

Key Topics:

• The courageous decision to take a gap year after high school
• Trading a paycheck for invaluable mentorship experiences
• How school can inadvertently dampen creativity and curiosity
• Exploring career paths in the art world
• The evolving landscape of commercial photography
• The true value of authentic networking
• International travel opportunities in the art world
• Making the most of gap year experiences

Connect with Dr. Shine

Connect with Matthew Beeny

Connect with House of Shine

Register for upcoming events at houseofshine.com

#124 Join Dr. Shine on What's Your Shine? The Happy Podcast as she interviews Braden Meek, a 9-year-old entrepreneur and owner of the Toasted and Roasted Marshmallow Company. In this inspiring episode, Braden shares his journey of creating and selling gourmet marshmallows, revealing the joys and challenges of running a business at such a young age. From unique flavor creations to lessons learned in entrepreneurship, this conversation proves that you're never too young to shine and make a difference.

Want to meet Braden and taste his amazing marshmallows? Don't miss the 7th Annual Holiday Artisan Market on November 9, 2024, where Braden and other young entrepreneurs will be showcasing their products. Registration link below

Key Topics:

• Braden's journey as a young entrepreneur
• Highs and lows of running a business
• Dealing with customer rejection and perseverance
• Using entrepreneurship to support charitable causes
• Reflections on personal growth through business ownership

Connect with Dr. Shine

Connect with House of Shine

Connect with Toasted and Roasted

Register for the 7th Annual Holiday Artisan Market

#123 Join Dr. Shine on What's Your Shine? The Happy Podcast as she interviews Tamar Hurwitz-Fleming, author, and birthday celebration expert. In this heartfelt episode, Tamar reveals the secrets to creating joyful and fulfilling birthday experiences, no matter your age. With personal anecdotes and practical tips, they explore the significance of preparing for your special day, celebrating yourself, and reflecting on the past year. Perfect for anyone looking to transform their birthday from a day of dread into one of celebration and empowerment.

• The significance of birthdays as personal holidays
• Personal experiences with the best and worst birthdays
• Strategies for planning joyful celebrations
• Overcoming birthday blues and managing expectations
• Creative ideas for honoring your special day
• The importance of community and self-reflection

Connect with Dr. Shine

Connect with Tamar Hurwitz-Fleming

Connect with House of Shine

Want a chance to be featured on the show? email: [email protected]

In this episode of "What's Your Shine? The Happy Podcast," Dr. Shine interviews Damoyee, a 24-year-old multi-talented musician and composer. Damoyee, who goes by one name, shares her journey as a musical prodigy who began playing instruments at age two and has since mastered 17 instruments.

The conversation explores Damoyee's daily routines, creative process, and her experience as an introvert in the performing arts. She discusses her nightly schedule, often working until 3:30 AM, and her commitment to creating music every day. Damoyee also touches on her vegan lifestyle and her hobbies, which include longboarding and playing pool.

A significant part of the discussion revolves around Damoyee's musical career, including her full scholarship to Berklee College of Music, her work in film scoring, and her recent collaborations with established artists. She talks about her Loopcore Live sessions on TikTok, where she creates music in real-time for her audience.

Dr. Shine and Damoyee delve into the concept of flow state in creativity, relating it to the movie "Soul" and discussing how Damoyee experiences this state while performing. They also explore the role of intuition in Damoyee's music-making process.

The interview highlights Damoyee's journey from releasing her first EP at 13 to her current projects, including her "Perplexed" album trilogy. She emphasizes the importance of perseverance in the music industry and the various paths one can take within it.

Throughout the conversation, Damoyee's passion for music and her gratitude for living her dream shine through. The episode concludes with information on where listeners can find and support Damoyee's music across various platforms.

In this uplifting episode of What's Your Shine?, Dr. Shine interviews Chelsea Rose, a vibrant community leader known for her infectious positivity and joy. Chelsea, who serves as the Community Engagement and Economic Development Chair for the City of Colleyville, shares insights into her personal and professional life.

Chelsea's exuberant personality shines through as she discusses her strengths, including her natural positivity and ability to find joy in any situation. She credits her parents for shaping her optimistic outlook and teaching her to blend ambition with joy. Chelsea emphasizes the importance of practical joy, explaining how she finds happiness even in mundane situations like waiting for an oil change.

The conversation touches on Chelsea's interests, including her love for presidential libraries, exploration, and hosting her annual "Chelsea Rose Inc. Board Retreat." She also shares her passion for community development and her involvement in the Main Street Conference, which focuses on revitalizing downtown areas across the country.

Throughout the interview, Chelsea's love for her family is evident, as she speaks fondly of her parents' partnership, her four sisters, and her brother. She reflects on formative experiences, such as a pivotal moment in college when she decided to change schools, illustrating her ability to adapt and follow her intuition.

The episode concludes with Chelsea sharing her beliefs and aspirations, including her desire to open a coffee shop called "Coffeeville" and her commitment to bringing joy to others. Dr. Shine praises Chelsea's infectious enthusiasm and the positive impact she has on her community, highlighting how Chelsea embodies the spirit of "shining" that the podcast celebrates.