In this episode of the What's Your Stori?, James talks with Gareth Harris from E-Development, a specialist in online training.

Gareth shares his fascinating journey from growing up in Wales, serving in the Royal Navy, facing multiple redundancies, to eventually starting his own successful business in online training.

The conversation delves into the importance of networking, the challenges of moving and starting a business in a new community, and the critical role of context in e-learning.

Gareth also shares insights on cybersecurity, AI in training, and the significance of personalised coaching and training programs.

Timestamps00:00 Welcome to What's Your Story Podcast00:33 Introducing Gareth from Come Silicon03:37 Gareth's Journey: From Navy to Business12:28 Building a Business in a New Community16:46 The Importance of Networking23:57 Business Challenges and Online Training24:35 Importance of Context in Training27:45 Cybersecurity and Data Protection30:57 Collaborations and Partnerships33:13 The Role of Audio and Video in Training35:42 AI in Video Production39:00 Personal Stories and Inspirations43:04 Lockdown Reflections and Networking46:44 Conclusion and Contact Information

In this episode, we meet Lloyd Henry, secondary school teacher and founder of Cegin Mr Henry, a bilingual cookery brand for children. Inspired by his mother and grandmother, Lloyd shares how his love of food led him from hospitality roles around the world to launching cooking content during lockdown, which evolved into a published Welsh-language cookbook and a growing business.

He talks about teaching life skills through food, the realities of juggling work and entrepreneurship, and his vision for the future — including branded equipment, birthday parties, and possibly a TV show.

👉 Tune in for a warm, insightful conversation about creativity, education, and turning passion into purpose.

Timestamps00:00 – Intro: Welcome & Guest Reveal01:05 – Balancing Teaching and Building a Business02:30 – Why Lloyd Loves Teaching Kids to Cook05:00 – Lloyd’s Journey: From Hospitality to Education07:15 – Global Culinary Experience (New York, Australia, etc.)10:00 – Cooking Roots: Inspired by Mum and Grandmother13:00 – Learning to Cook Young: Independence Through Food16:00 – Breaking Barriers: Small Kitchens, Big Impact18:10 – How Cegin Mr Henry Was Born During COVID20:30 – From Instagram Videos to a Published Cookbook22:00 – What’s in the Cookbook + QR Code Features24:00 – Welsh Language, Audience, and Accessibility27:00 – Future Plans: Workshops, Parties, Equipment Kits30:00 – The Challenges of Scaling While Teaching Full-Time32:00 – Making Cooking Fun & Accessible for All34:10 – Importance of Teaching Cooking in Schools37:00 – Healthy Eating vs. Quick Fixes: Finding a Balance39:00 – Quickfire: Lloyd’s Signature Dish 🍝40:00 – Who Inspires Lloyd? (Tony Adams & Jamie Oliver)42:00 – Where to Find Lloyd & Cegin Mr Henry44:00 – Final Thoughts: Just Give Cooking a Go!

In this episode, host James chats with Lloyd Evans, Founder and Director of Spark Structures, about the art and responsibility of structural engineering. From homes and bridges to climate-conscious design, Lloyd explains how sustainability can be built into every structure—without compromising safety or practicality.

Learn how thoughtful design choices can dramatically reduce carbon impact, why open-plan living might not be as eco-friendly as you think, and what it means to work on purpose-driven projects that last.

Curious about how buildings shape our world? Listen now!

This is the 35th installment of What's Your Stori? A podcast all about hearing stories from entrepreneurs, business owners and just all round good people!

Max opens up about his journey from selling computers at Dell to creating a purpose-driven business that now supports hundreds of local brands. We explore his DIY beginnings, the evolution of his creative process, and his commitment to low-waste, water-based screen printing. He also shares how community events and storytelling helped grow both of his brands.

What you'll hear in this episode:

• Why screen printing is a better choice for ethical fashion

• How small, local ideas can grow into big business

• Max’s vision for a print studio & shop in Mumbles

• Balancing business growth with sustainability and family

🎧 Tune in and be inspired by one man’s journey to build something truly meaningful from the ground up.

Like and subscribe to not miss a thing!

In this episode of What’s Your Stori?, we’re joined by Chelsea Free, founder of Unlimited School of Arts, a performing arts academy for children aged 3–18 in Cross Hands, Carmarthenshire.👉 Chelsea’s journey is a powerful story of perseverance: from a failed childhood audition that shook her, to launching a growing business during a global pandemic, with just £13 in the bank 😧Today, her academy teaches acrobatics, singing, dance, and musical theatre—helping young people find confidence and creativity through the arts 🎭 🎧 In this episode:00:00 Intro to Chelsea Free01:00 What is the Unlimited School of Arts?05:00 Childhood rejection and lost confidence08:00 The comeback: scholarships and second chances13:00 Starting a business from scratch during COVID17:00 First open day.. 45 kids show up!20:00 Plans for the future and business lessons learned30:00 Chelsea’s message for entrepreneurs and dreamers❤️ If you're passionate about the arts, education, or small business stories, don’t forget to LIKE, COMMENT, and SUBSCRIBE to hear more real conversations like this.🔗 Follow Chelsea:Instagram/Facebook: @unlimited_school_of_artsWebsite: www.unlimited-school-of-arts.co.uk

Meet Charlotte Lewis, a confidence coach, theatre director, and communication expert, who helps people speak with power and presence. With a rich background in theatre and a thriving coaching business, Charlotte shares how her early love for storytelling and direction evolved into a passion for helping others unlock their voice and confidence.Episode Highlights:Charlotte’s journey from stage director to confidence coachThe power of understanding your personal “Dharma” or purposeWhy nerves are natural—and how to manage them with practical techniques (clench your glutes!)Why introverts make some of the best communicatorsWhether you’re terrified of public speaking or simply looking to refine your message, Charlotte brings clarity, warmth, and wisdom to the conversation along with actionable advice anyone can use! We think you'll love her!

Robyn Griffiths, an inspiring academic and musician who now serves as a lecturer and program manager at the University of Wales Trinity Saint David (UWTSD).

From wild childhood days touring Europe with his parents' band to diving into academia later in life, Robyn shares his compelling journey through music, grief, growth, and ultimately finding purpose in empowering students. He opens up about leadership that truly cares, building practical educational programs, encouraging authenticity in a digital world, and his creative fusion of business and art. Robyn’s story is a testament to resilience, reinvention, and the power of helping others find their path.

Summary of the Conversation:

• Robyn discusses growing up in a musical household and how his parents’ punk background shaped his creative identity.

• His winding journey through nursing aspirations, leadership roles in business, and eventual transition to academia.

• The challenges and opportunities in higher education today, especially post-Covid and amid digital transformation.

• The importance of authentic leadership, encouraging talent, and the human side of business education.

• His creation of “CollabX” to connect creative and business students at UWTSD through practical, real-world projects.

• Reflections on motivation, recognition in the workplace, and how a simple “pat on the back” can go further than financial rewards.

In this inspiring episode of What’s Your Stori?, we sat down with Swansea legend Kev Johns MBE. A performer, broadcaster, and voice of the Jack Army.

Kev shares his journey through faith, comedy, and community.

He opens up about:

This is a story of resilience, purpose, and the impact of laughter.

James welcomes business coach and Sales Academy founder, Adam Brooks for a conversation that explores the highs, lows, and turning points of a truly unconventional career.

From confronting authority in childhood to managing offender rehabilitation at 21, Adam reflects on the moments that shaped his approach to coaching, leadership, and life. He shares insights on building trust and why purposeful conversations are the foundation of real transformation.

🎧 What you'll learn:

• The power of meeting people where they are

• Coaching vs. consulting & everything inbetween

• Why pubs are underrated community hubs

• How to raise your energy and show up strong

In this new episode, James sits down with Becca Brooks – scientist, teacher, coach, and mum – for a raw and powerful conversation about identity, resilience, and finding your footing through life’s toughest moments.