Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

As 2024 is coming to a close, are you making plans for the new year?🎉

Have you thought about choosing a theme to shape your year? It’s more than just picking a word—it’s about setting an intention that guides your decisions and mindset. 🧠In this episode I share how I started setting themes for myself in the New Year, and my thought process behind it. What theme will you choose to keep you grounded and motivated in 2025?✨


Your Dare for the Week ❤️

Your dare for this week is to grab a piece of paper, and I want you to take some quiet time to reflect on this past year. What worked? What didn't and how did it feel?  Next I want you to ask, how do you want this next year to feel different?  And that is when you'll be able to name your theme.  Name your theme. And then finally commit to using it to guide you through the exciting and unpredictable year that's ahead.  Finally, everybody, I want to hear what your theme is. Drop me a message or share it on social tag me in your post.

*****************************************************************************************

Moms Who Double Dare

If you've been seeking connection and have a desire to figure out who you are and what your purpose is now, then Moms Who Double Dare is the perfect fit for you!

Connect with like-minded women and receive personalized support and encouragement to help you thrive in this exciting chapter of life. You’ll also have access to exclusive events, workshops, and resources curated specifically for midlife, empty-nest women like you.

Click HERE to activate your Moms Who Double Dare membership for half off your first month. 

*****************************************************************************************

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.