Welcome the the 4th Live Cast. Today we stay on topic. I promise :) On this episode we drop into our own Lockdown Training Montage. First, we get after it with the help of some Buckeye Blend and Thor. Then, we get into what we are doing to improve, how we have adapted our training, and what we are learning about ourselves.

CHECK OUT TODAYS COFFEE AT:

SilverBridge Coffee Company:

WEB: https://silverbridgecoffee.com

IronBean Coffee Co.:

https://ironbeancoffee.com

CHECK US OUT ON:

SPOTIFY: Search Coffee Regular Podcast

ITUNES: Search Coffee Regular Podcast

YOUTUBE AT:  https://youtu.be/E0QA1Owp6Kk

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: Coffee Regular Podcast