Whether you realize it or not, you are in a value exchange with your job. How you feel at work is a direct reflection of that exchange. Feeling not-so-hot? That's a good sign that the value exchange is not equitable.

In this episode, Elissa walks you through the following steps to take if you're not feeling great about your job:

>>> list what you are receiving/want to receive in exchange for what you're providing in your job

>>> write out what each thing on the list means to you

>>> ask yourself: are you receiving what you want?

>>> ask yourself: what is the story you're telling yourself about what you're getting/not getting?

Finally, Elissa shares how to manage inequity in your job while you look for something different.

Remember, your work is value that you are putting out into the world. It's worth something. It's valuable. It has an impact.

Resources:

Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

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• Customized coaching and strategizing to land a rewarding new job
• Leverage your career history and transferable skills in your career pivot
• Mindset and strategy to manage and escape a toxic workplace

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