What's Your Why Podcast

This week's episode is with Dr. Ricardo Lozano. 

Ricardo shares his upbringing, career path, and many stories that have led him to his current role. I was first introduced to Ricardo when he was a guest speaker in one of my PhD classes this fall. 

I knew he had to come share some wisdom on the podcast, and he agreed right away. 

Please enjoy this episode and go out and spread the wisdom with those around you. 

You can find him on LinkedIn: linkedin.com/in/ricardolozano

Instagram: @ty_casey102

Bethany is first and foremost a friend from grad school, but also a leader, a learner, and a mother. 

I often hear the five people you spend the most time with are a culmination of who you are. And I don’t know if Bethany is one of the five people I see the most often, but I do know when I am around her, I feel like I wanna charge through a brick wall. 
 
 Enjoy this episode of the What’s Your Why Podcast with Bethany Hardwig. 
 
 Give her a follow on the socials below:

Instagram: @bethanyhardwig

Instagram: @signal_and_story

LinkedIn: https://www.linkedin.com/in/bethanyhardwig412/ 

Instagram: @ty_casey102

In this podcast, I go through the reason and purpose behind Red River Ultrafest. As well as some FAQs that have continuously come through. 

Listen, sign up, be a volunteer, either way, I hope you choose to be a part of the community. 

Instagram: @ty_casey102

On this week's episode of the What’s Your Why Podcast we have John Peter (JP) @thestablecyclist on the show. 
 
 JP is a filmmaker, cyclist, and teacher. This episode dives into his life, the Maah Daah Hey film, and mental health. It was a great episode and I greatly appreciate JP coming on the show. 

Find JP at the following links:

Instagram: @thestablecyclist

Youtube: www.youtube.com/@thestablecyclist

Instagram: @ty_casey102

This week's episode is with Zach Bitter. 

Zach Bitter is an extremely accomplished ultramarathon runner. His current 100-mile PR is an astonishing 11 hours and 17 minutes (6:48 pace/mile). 

It was an awesome podcast to record and I hope you all love it as much as I did!

If you want to follow Zach or learn more about him you can find his podcast, socials, and website at zachbitter.com.

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Supported by:
The Endurance Company
Reach out for endurance products and leadership/development work.

Instagram: @ty_casey102

Nick Ybarra

New episode out now of the “What’s Your Why Podcast” with Nick Ybarra (@nickybarra). He is the race director for the Maah Daah Hey 100 (@maahdaahhey100). 

It was an awesome episode and I hope you all enjoy. If you want to see more about the Maah Daah Hey bike race, there is a showing of “Maah Daah Hey: Together” (@thestablecyclist) at the Fargo Theater Friday, February 7th. 

Supported by: 

The Endurance Company

Instagram: @ty_casey102

Check out the latest episode of the 'What's Your Why Podcast' with Tyler Dykema (@tylerdykema).

He has some of the best vagabond stories you'll come across. So please check out the podcast and give it a share if you like it!



Supported by:
The Endurance Company
-reach out for any leadership and development needs
-reach out if you want to try a new endurance supplement

Instagram: @ty_casey102

The 2024 Maah Daah Hey champ! (@jillyjamski)

Fun times talking running with Jillian and how she became the Maah Daah Hey female champ of the 58-mile trail race. 

You’ll also hear about her journey into ultras and how she balances that with her 60-80 work-life balance.

Check it out at the link in my bio!

Instagram: @ty_casey102

Back in business with Alexis Alm. @lex_leila

An old friend from high school who has gone through the UND flight school and is currently a horse trainer, living the western ranch life in ND. 

Check it out and give her a follow. 

Instagram: @ty_casey102

Another great read that I wanted to share with you all by Heinrich Harrer

A story of adventure, suffering, friendship, and a journey for the ages.

Check out this brief 5 min podcast to hear my review of “Seven Years in Tibet” -Heinrich Harrer

#7yearsintibet #bookreview #adventure

Instagram: @ty_casey102