A buddy of mine, Chad Sanschagrin, posted a run of his with the title "Momentum." I thought about how important the power of a WORD can be. On today's episode, we examine how you can pick and adhere to a word for peak-performance in your life.

In this episode, we'll cover:

1. The importance of a Word for growth
2. The benefits of Daily and Weekly Words
3. How to hold yourself accountable