Hello dear listeners! In this episode Freddie and Nohemi talk about Freddie's golf tournament experience, they touch on Freddie and his brothers relationship, and they end it with their take on the new Black Adam movie! Enjoy!!!

Hello dear listeners!!!! We're back after a week break, and we're coming in hot with some fresh, fun, funny banter!!! The story at the end is the best! Love y'all!! 🧡🧡🧡

Hello dear listeners! In this episode Freddie and Nohemi have an amazing story, a segment, and then a beautiful rant! Enjoy!!

Hello dear listeners! In this episode Freddie tells a story about getting caught with his pants down... literally haha, and then it's mostly him for the second half just pretty much... venting... and trying to work some thoughts out! Enjoy! 🧡🧡🧡🧡

Hello dear listeners! Nohemi and Fred are back in the studio, and they rant... nonsense! They talk about movies, movies, movies, and mexicans haha. Enjoy! 😄🧡🧡🧡

Hello dear listeners! In this episode we have amateur bowler, Chris pugliese! Fun episode! Who knew that a conversation could carry on this long about bowling?!?! Thanks for listening guys!

Hello dear listeners! Happy Labor Day weekend! In this episode Freddie and Nohemi talk about dinner with grandma, followed up with a segment about OUTER SPACE, and then the episode is closed with some deep thinking! Enjoy! Stay blessed!

On this episode, Freddie and I juggle babysitting as we try to record. We talk about our godson, social media, how we juggle between being in a relationship and being work partners. We also have a few light-hearted segments and end it with some insight from our healthy-lifestyle journey. Thank you so much for listening! We love you all. 😊🧡🖖🏽

We're back!!!! Season 2 kicks off right now! We have a special guest for ya! Singer songwriter Sydnie Brazile! Ngl... thisbwas a fun episode to record. We recorded in a Starbucks lobby for the ambiance! The banging and clanging is intentional! Hope ya love it! Bye!

Hello dear listeners! In this episode Freddie and Nohemi host the founder of Knowledge Saves Lives, Paul Llanez. Knowledge Saves Lives is an active shooter training program that is currently state wide. Very fun and informative episode! Enjoy! https://www.knowledgesaveslives.com/