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Wheat Belly Slim Guide Audiobook by William Davis MD
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Title: Wheat Belly Slim Guide
Subtitle: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
Author: William Davis MD
Narrator: Dan Woren
Format: Unabridged
Length: 3 hrs and 10 mins
Language: English
Release date: 01-02-18
Publisher: Blackstone Audio, Inc.
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top 10 easy recipes; tips on how to control cravings; and much more!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Members Reviews:
Life changing information!!!
I have been following Dr. Davis and living the Wheat Belly lifestyle for over a year and a half (as of 1/14/17). I've been grain, sugar and potato free for that long as well! I love "Wheat Belly Total Health" is the most comprehensive book that he has out! I've lost close to 130 lbs and reversed my diabetes and SO much more!
So, what about "Wheat Belly Slim Guide." I pre-ordered it, read it, and I love it!! It's so small and yet covers so much! It gives you all the essentials that you need to get started as well as a great guide to carry around with you! I pulled it out a few times in the grocery store the other day. Great information! Even which brands to buy on a few items. My guess is that once you read this, get grain free and feel so much better than you ever dreamed possible again, you will want to know more!
Great to add to your Wheat Belly library if you already have others too!!
Excellent, concise, and perfect short version of the lifestyle plan for those who've felt overwhelmed .
I've been grain-free 2 1/2 years and experience so many health improvements I can't imagine turning back. This is a great short version to pass around to those you find it hard to influence.
Fast and Easy is correct!
A great way to get started with this way of eating (WOE).
Five Stars
Handy to carry with you
The Slim Guide is so easy to take in my purse
The Slim Guide is so easy to take in my purse!! Love having it in the car or grocery store when I need it!
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Title: Wheat Belly Slim Guide
Subtitle: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
Author: William Davis MD
Narrator: Dan Woren
Format: Unabridged
Length: 3 hrs and 10 mins
Language: English
Release date: 01-02-18
Publisher: Blackstone Audio, Inc.
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top 10 easy recipes; tips on how to control cravings; and much more!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Members Reviews:
Life changing information!!!
I have been following Dr. Davis and living the Wheat Belly lifestyle for over a year and a half (as of 1/14/17). I've been grain, sugar and potato free for that long as well! I love "Wheat Belly Total Health" is the most comprehensive book that he has out! I've lost close to 130 lbs and reversed my diabetes and SO much more!
So, what about "Wheat Belly Slim Guide." I pre-ordered it, read it, and I love it!! It's so small and yet covers so much! It gives you all the essentials that you need to get started as well as a great guide to carry around with you! I pulled it out a few times in the grocery store the other day. Great information! Even which brands to buy on a few items. My guess is that once you read this, get grain free and feel so much better than you ever dreamed possible again, you will want to know more!
Great to add to your Wheat Belly library if you already have others too!!
Excellent, concise, and perfect short version of the lifestyle plan for those who've felt overwhelmed .
I've been grain-free 2 1/2 years and experience so many health improvements I can't imagine turning back. This is a great short version to pass around to those you find it hard to influence.
Fast and Easy is correct!
A great way to get started with this way of eating (WOE).
Five Stars
Handy to carry with you
The Slim Guide is so easy to take in my purse
The Slim Guide is so easy to take in my purse!! Love having it in the car or grocery store when I need it!