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Wheel of Life Podcast: Business|Productivity|Accountability
Wheel of Life Podcast: Business|Productivity|Accountability episodes
- Interview with Eric D’Agati, Fitness Industry Expert
I believe my guest has a great message for everyone to hear about the benefits of having even better health and fitness. Our health is so most important to be able to do what we need to do every day and to help us achieve our professional and personal goals.
Eric D’Agati has spent the past 20+ years in the fitness industry as a coach, trainer, and instructor, pioneering his unique approach to training, client assessment, performance enhancement and injury prevention.
Eric is a guest speaker for prestigious organizations such as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, US Army, Nike and SPARQ Camps, The Mayo Clinic, and multiple major universities.
His list of training clients includes individuals who have been an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions, and Pro-Bowl athletes. He also works with many high-level County, State, National and World Champion sports teams just to name a few….
Here are a few questions I asked Eric that you will benefit from by listening to his interview:
• How is our level of health and fitness connected to our ability to optimize our career performance?
• What simple daily habits can change our energy levels and output throughout the day?
• So many times I hear comments from my clients about how they just didn’t have the time, or they couldn’t get their exercise in, or not enough time in the day to get to the gym, etc. How does a busy professional fit a workout program into an already overloaded schedule?
• How do I assess my current state of health and see where I need the most improvement?
• What are the best protocols to deal with muscle injuries to speed up recovery?
• What are the key elements of a successful training program?
• What are the biggest mistakes people make in their training?Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform36 min - 10 Skills to Be a Good Leader
The phrase “good leader” may be subjective, but if you’ve worked for a “good” leader or a “bad” leader, you definitely know the difference. If you’re ready to take the next step in your entrepreneurial endeavors and are determined to be a good or great leader, what do you need to do?
How can you assure you’re going to be the type of leader that your staff or your contractors will want to follow? What can you do to be a great leader even in the face of difficult times or challenges?
For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation.
Want high-value business success tips and resources to help you accelerate your results? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.
To help you stay focused and on track to achieving your goals, check out these other high-value resources.
Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/)
- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)
- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)
- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)
- Connect with me on Pinterest (https://pinterest.com/resultsrule/)
- Connect with me on Instagram (https://www.instagram.com/annebachrach/)
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform8 min - Have a Happy Thanksgiving!
Here’s your Funny Ode to Thanksgiving
May your stuffing be tasty and May your turkey plump,
May your potatoes and gravy Have nary a lump.
May your yams be delicious, and your pies take the prize,
And may your Thanksgiving dinner Stay off your thighs!
Happy Thanksgiving to those of you in the United States! If you aren’t in the US, have a fantastic day and remember to aim for what you want each and every day! Until next time, make it a great day, today and every day. I appreciate you listening.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
Want high-value business success tips and resources to help you accelerate your results? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.
To help you stay focused and on track to achieving your goals, check out these other high-value resources.
Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/)
- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)
- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)
- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)
- Connect with me on Pinterest (https://pinterest.com/resultsrule/)
- Connect with me on Instagram (https://www.instagram.com/annebachrach/)
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform2 min - Top 10 Limiting Beliefs that May be Holding You Back
Today we are talking about 10 Limiting Beliefs that May be Holding You Back from even greater success.
Want high-value business success tips and resources to help you accelerate your results? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.
To help you stay focused and on track to achieving your goals, check out these other high-value resources.
Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/)
- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)
- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)
- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)
- Connect with me on Pinterest (https://pinterest.com/resultsrule/)
- Connect with me on Instagram (https://www.instagram.com/annebachrach/)
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform11 min - 10 Quick and Easy Tips for Beating Procrastination
Procrastination is no joke. Putting things off until later can spell ruin for even the most successful businessperson… which is EXACTLY why it is a problem that you should and need to make an effort to continually deal with when you notice it negatively affecting your results. If you suffer from procrastination, then you undoubtedly know that it can be extremely troublesome. You no doubt want to work hard and get things done, but some people find this more difficult to do than others. If you are one of those people, then this is for you!
So, let’s explore 10 quick and easy tips for helping you to beat procrastination. Winning this battle doesn’t have to be rocket science or making it harder than it needs to be. Sometimes, finding a little bit of help (like these 10 tips) is all that you need to tip the scales back to your favor!
Want more high-value business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
The Results Accelerator™
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries.
Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.
If you are getting value from any of Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it, and love to hear from you.
To help you stay focused and on track to achieving your goals, check out these other high-value resources.
Subscribe to my high-value business success tips and resources Blog https://www.accountabilitycoach.com/blog/)
- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)
- Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach)
- Connect with me on Linked-in (https://www.linkedin.com/in/annebachrach)
- Connect with me on Pinterest (https://pinterest.com/resultsrule/)
- Connect with me on Instagram (https://www.instagram.com/annebachrach/)
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform11 min - 4 Ways to Help You Rediscover a Passion for Your Business[[:encoded, "We’ve all heard the phrase “Do what you love, and you’ll never have to work a day in your life.” But what if we start falling out of love with that one thing? How do we rediscover our passion for our business and become re-inspired?\n\nIt’s completely normal not to have the same gumption for your business that you did when you first launched it. Back then, everything was new, and you were discovering and learning every single day. But now, years have passed, and you may find yourself doing the same thing day in and day out. Maybe you’re even wondering if you made the right decision to pursue growing this business.\n\nIf your business no longer serves your needs and you’re not finding fulfillment in it at all, then maybe it’s a sign to quit and start over. However, maybe all you need is a boost to get your creative juices flowing again and rediscover the love for your business.\n\n1. Look for new ways to challenge yourself.\n\nLearning something new can kickstart your mind and help you start thinking more creatively again. While your business may be in a stable place, there may be opportunities you’re missing out on by not exploring new ways to grow.\n\nStudy new trends and challenge yourself to make them relevant to your business, if it makes sense to. It’s always a good idea to stay up to date with new technology, new ways to create and distribute content, and new ideas popping up in your industry or other industries.\n\nSet new goals for yourself and for your business. It could be a collaboration with a larger brand, a higher sales goal, adding a new product or service, or growing your team. With each new goal comes a new challenge, and pushing yourself can be the inspiration you need to fall back in love with what you do.\n\n2. Find a mentee to share your wisdom with.\n\nYou may have knowledge about your industry and business that you take for granted, especially if you’ve been growing your business for many years. By finding a mentee to share your wisdom with, you’ll be able to see things through fresh eyes and gain a greater appreciation for the knowledge that you’ve amassed over the years. Seeing your mentee get excited about what you do can also remind you of what got you into doing what you do in the first place.\n\nBy revisiting certain ways of doing things, you may even discover that there have been new developments for improved ways of doing the same work, which will help you to expand your wisdom of knowledge and become more successful in your business.\n\nYou can rediscover happiness by helping others, otherwise known as the helper’s high or giver’s glow. Helping someone else, especially an individual who is interested in learning about what you do, can decrease your levels of stress, and enhance your purpose in life.\n\n3. Delegate certain tasks to focus on your strengths.\n\nYou may find yourself less happy at work if you have to deal with tasks that aren’t your strength. As a business owner, there are often many activities on your plate. But you don’t always need to be the one to take care of everything, and your passion may be waning when it’s spread thin across multiple departments and initiatives.\n\nYou can rekindle that passion by going back to your strengths to grow certain parts of the business.\n\nFor example, if you’re great at networking and fostering relationships for collaborations, but find yourself spending time dealing with internal HR issues, having a dedicated HR specialist to help you put out those fires can give you time to cultivate those relationships (part-time or full-time).\n\nDownload my Free Delegation List Sample Exercise to help you identify more activities to delegate, by going to https://www.accountabilitycoach.com/delegation-list-sample/.\n\n4. Rebalance Your Life.\n\nA lack of passion for the business you built may mean you’re at a point of burnout. Pursuing success relentlessly in an upward trajectory isn’t sustainable, nor is it healthy. Rebalance your life and rea
Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform8 min - 6 Ways That Mindfulness and Exercise Impact Business Success[[:encoded, "Practicing yoga and mindfulness has many health benefits. Yoga is a low-impact form of exercise that can lead to better heart health and help with back pain relief that many entrepreneurs can use. Mindfulness and meditation can lead to better cognitive health and improved moods. In addition to the health benefits that mindfulness and exercise bring, they can contribute positively to our business success as well.\n\nIn a fast-paced business world, learning how to slow down is immensely important, and can give you an edge over your competitors. Not only that, but calming our minds and being able to craft a clear vision and leave room for inspired thoughts is a practice that we can refine and utilize to push our business forward.\n\nLet’s now explore the six ways that mindfulness and exercise can impact your business success. \n\n1. Mindfulness gives us clarity over our business vision\nMindfulness is being aware of your thoughts, your feelings, and your environment. It’s the act of removing ourselves from the hustle and bustle of our current state, and creating space for our mind to wander and to reconnect with ourselves. By practicing mindfulness, we can gain important insights into our vision for our business.\n\nYou can practice mindfulness with just a few simple steps:\n\nFocus on Your Breathing\nStart a steady pattern of breathing in, holding it for a few seconds, and then exhaling out. Feel the sensation of your breath as it comes in through your nose and out through your mouth.\n\nBe Aware of Your Body\nAs you breathe, start to be more aware of your body. Pay attention to how you’re feeling and the places where you are holding tension, and breathe through it to release the tension.\n\nLet Your Mind Wander\nGive your mind the freedom to wander. You may be surprised where it takes you when you’re not hyper-focused on your to-do list (or Prioritized Action List (PAL) as I like to call it).\n\nAllowing ourselves the space to be present in the moment helps strip away things that may seem more pressing. You may be stressing about how to move your business forward and practicing mindfulness could bring you back to a place of remembering your “why” and what you’re truly passionate about, which could provide clarity into a longer-term vision.\n\n2. Meditation keeps us calm in the face of tumultuous times\nMeditation helps us take a step back and refocus ourselves. When your business is in the midst of difficult times, meditating can help us to regain control of our emotions and prevent us from slipping into negative thoughts that aren’t productive.\n\nBeing able to regulate your emotions is important, especially as a leader that others look up to. When you practice meditation, you have a better understanding of yourself and what’s going on in your brain. For example, if you’re feeling anxious, you can better identify what’s making you anxious. Rather than spiraling into a negative train of thought, you can take control of your emotions, figure out where the anxiety is coming from, and think of a solution for it.\n\nRunning a business can be stressful and being able to stay calm with the many challenges business ownership brings is an invaluable skill.\n\n3. Yoga teaches us how to focus\nWith many yoga poses, you literally have to focus on a specific point in order to keep your balance. It’s an incredibly accurate metaphor for learning how to focus when you’re juggling the many aspects of your business.\n\nWhen you’re practicing yoga, you’re focusing on your body and its positions. In a similar way, we need to be able to focus on ideas that can impact our businesses in the face of many distractions. Yoga teaches us how to stay in the moment and eliminate distractions, so we can arrive at the breakthroughs we need.\n\n4. Meditation helps us learn and process new information\nWhen we practice meditation, we’re training our brains and flexing our mental muscles. As business owners, we need to be able to process new inform
Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform10 min - How Positive Self Talk Will Overcome Limiting Beliefs[[:encoded, "We’re all writers, crafting a lengthy narrative with the best chapters possible. But often, we create loopholes in our story of success ourselves. Do you know how? By letting our limiting beliefs hold us back from achieving what is within our grasp. \n\nLimiting beliefs are misconstrued thoughts, with no foundation or reality. They stem from certain bad experiences from the past, hereditary experiences, or from societal and cultural restrictions. But the fact is that limiting beliefs hold us back. They don’t allow us the grand and successful ending your truly deserve. \n\nIf you are in a quest to overcome any limiting beliefs you might have, keep listening in. I’m here to tell you how self-talk is the key to overcoming them and finding your freedom. \n\nOvercome Limiting Beliefs - Here’s How\nMany of us consciously or unconsciously tend to develop limiting beliefs in childhood or teenage years. They may stem from a devastating personal experience or by seeing the experiences of others in our circle. Fact is that these become a permanent part of our personality by the time we have matured. \n\nThe unfortunate consequence of failing to overcome our limiting beliefs is that we fail to play big and shine like we could have. We let the limiting mindset pull us back from our calling, such as our business venture, for example. \n\nWhen you shift from your limiting beliefs, you begin experiencing greater victories, start feeling happier, and more fulfilled. Let’s explore how you can shift from limiting beliefs to having an empowering mindset.\n\n1. Pause to Think \nWhenever you plan a new venture, a new break, or a new change and fears erupt, then pause and reflect on your fears. Remind yourself that you are simply in a low-mood and thinking about your upcoming activity is not the right thing to do at the moment. \n\n2. Address each Limiting Belief\nThe best way to do this is to write down each limiting belief. For example, if you are planning to launch a vegan food line, some of the limiting beliefs you could have are:\n\n•\tI might not be able to make the food taste good\n•\tMy vegan food will not appeal to the food lovers \n•\tMeat eaters will not come to my business and my venture will fail\n•\tI am too old to experiment with this new venture\n\nNow while all these may be valid concerns, you cannot however, allow these to be your limiting beliefs. It is true that meat lovers can take time or have difficulty adjusting to an all plant-based diet. However, there is no way to ascertain beforehand hand that they will downright dislike it. \n\nTherefore, don’t let doubts or fear of failure, or not pleasing the crowd stop you from trying. When fears arise from your limiting beliefs, replace them quickly with thoughts like the following:\n\n•\tConsumers will love the idea of not hurting the animals.\n•\tPeople will love a more healthy and nutritious food plan.\n•\tRed meat can cause cholesterol and our vegan imagined meats will give them an equally tasty and healthy option.\n•\tPeople will feel better from eating healthy food.\n\n3. Have a Positive Self-Talk\nYou know, nothing helps you break out of limiting beliefs better than yourself, your own voice in your head. Use positive self-talk to transform your limiting beliefs into a powerful mindset. Empower your convictions with confidence in your abilities. \n\nLet’s discuss this in more detail…. \n\nThe Power of Self-Talk \n\nSelf-talk refers to the act of holding an internal dialogue. There can be no better way than this to influence your subconscious mind, to boost your ideas, your belief, and your confidence. Self-talk also helps you question, develop logical and powerful thoughts, and find the courage to push forward no matter what. \n\nThe problem with many people, including business owners, is that they often hold self-talk and they’re usually negative. This practice does more harm than good. The entire purpose behind self-talk is to define and strengthen your personali
Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform12 min - Interview with Nicky Billou, Author, Finish Line Thinking[[:encoded, "I think you will find my guest to be a wealth of knowledge around helping us think and win like a champion, so you can scale your business and make even more money along with making the difference you were born to make.\n\nNicky Billou is the #1 International Best-Selling Author of the book: Finish Line Thinking™: How to Think and Win Like a Champion. He has also written The Thought Leader’s Journey: A Fable of Life, and The Power Of Connecting: How To Activate Profitable Relationships By Serving Your Network. Nicky is an in-demand and a highly inspirational speaker to corporate audiences such as RBC, LuluLemon, Royal LePage, and TorStar Media. He is an advisor to some of the most successful and dynamic entrepreneurs in Canada.\n\nHere are a few of the questions I asked Nicky that you will benefit from by listening to his interview:\n\n•\tWhy do most of us live in our comfort zone and how can you get the heck out of it, assuming we want out?\n•\tWhy is it better for us to go narrow in your market niche than broad?\n•\tHow can we position ourselves as a branded thought leader, so that our ideal clients come to us?\n•\tHow can we sell without coming across as salesy?\n•\tHow can I add $20,000 — $100,000 to my income?\n\nYou can find my interview with Nicky at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. \n\nSubscribe and get notified every time a new episode is released.\n\nTake advantage of Nicky’s complimentary Success Call, so that you can get clear on why you might be stuck in your business and create a roadmap to get them unstuck, so you can go to the next level. Schedule your call by going to https://ecircleacademy.com/appointments/. \n\nIf you would like help figuring out your WHY, schedule a complimentary call with me to get started on your Success Road Map. \n\nAim for what you want each and every day! \nAnne Bachrach\nThe Accountability Coach™\nThe Results Accelerator™ \n\nGet a daily Accountability Minute single, simple, doable idea, so you can start your day off on the \"right foot\", by subscribing to The Accountability Minute at https://www.accountabilitycoach.com/my-podcast/ or you can find The Accountability Minute on most podcast platforms and in most English-speaking countries.\n\n- Subscribe to my high-value short business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) \n- Subscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)\n- Connect with me on Facebook https://www.facebook.com/TheAccountabilityCoach)\n- Connect with me on Linked-in thttps://www.linkedin.com/in/annebachrach)\n- Connect with me on Pinterest (https://pinterest.com/resultsrule/)\n- Connect with me on Instagram (https://www.instagram.com/annebachrach/)\n\nI’m author of 5 books, including Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more."]]
Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform27 min - 5 Ways to Increase Your Business Efficiency with Time Blocks[[:encoded, "As a business owner, the only real challenge you have is time. Time is a factor that stands against you due to its limited availability. There are only twenty-four hours in a day (8 to 10 hours for sleep, transportation, eating, and other chores to do). Due to this limited time, learning to manage your time effectively is the best way to reach your goals.\n\nTime has a powerful impact on your overall results. At the end of every day, it is important to take stock of what you were able to achieve. Also, pay attention to how you split your time during the day.\n\nAs a business owner, many activities impact the way you manage your time. There are prospects to contact and follow-up with, the financials to pay attention to, existing clients to service, and inventories to monitor. In addition, there are also other important aspects of your business such as bills to be paid, staff to manage, and all kinds of decisions to be made. In short, there aren’t enough waking hours to deal with all there is to be done.\n\nThis is why effective time management is a vital skill for all business professionals and seasoned entrepreneurs. \n\nHow can you manage your time effectively?\n\nEffective time management is where time blocks come to the rescue.\n\nThe challenge you, as an entrepreneur, face is your inability to streamline your focus into a few tasks without getting distracted by other tasks to be completed.\n\nLack of focus becomes a problem because when you split your attention into all the tasks you have to complete. You won’t be able to complete any of them while doing this. As a business owner, new tasks can spring up daily, and you’ll need excellent time management skills to carry out your business.\n\nTime blocks serve as a way to carefully break your day into very specific blocks of time. Activities are scheduled for certain hours (blocks) of the day.\n\nWhen managing your time, you can streamline your focus into a few tasks that should be completed daily.\n\nTime blocks help you keep your focus on a particular task at a particular time, and for a period of time. By doing this, you can avoid procrastination and complete each task more quickly. You can also make important decisions and become up to 80% more productive.\n\nFive ways to improve your time management using time blocks\n\nThere is a shift in work ethics requirements from how much work is done to what results are produced at the end of each day. Because of this, multi-tasking has been exposed to present sub-par results in all tasks carried out simultaneously. \n\nPlacing a tunnel focus on few tasks and presenting best results through time blocking is the best choice for all everyone.\n\nHere are five ways you can improve your time management skills with time blocks.\n\n1. Develop Your List\n\nAt the beginning or end of every day, it is essential to take stock of what you have done previously. You should know where you are with some tasks, and what you need to accomplish for the next day.\n\nAt the beginning of a new week, start by writing out everything you need to achieve during the week. When writing this list, pay attention to deadlines, meetings, and upcoming projects or tasks for the following week. This will help you keep the most important (highest payoff) activities in perspective when planning your week.\n\nYou can organize all the business activities you need to make the next business week better by consistently developing your list.\n\nTo help you and your team be even more time efficient, use a Prioritized Action List (PAL). This is a list of everything you have to do, so you don’t have sticky notes, pieces of scrap paper laying around, or things in your head that you are trying to remember or afraid you will forget. Everything on the list in a priority order – hence the name – so you are more focused and on target to getting the most important tasks/activities done very single day. Some contact management to-do lists can be customized to be more l
Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!
Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.
I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform11 min
About Wheel of Life Podcast: Business|Productivity|Accountability
From the publisher's feed
Create your personal Wheel of Life, for helping you find balance in everyday life. This powerful tool puts your life in perspective and helps you set goals around creating total work life balance and…
enhancing your quality of life. Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life so you can achieve your goals in the time frames you desire. Anne Bachrach is author of many books, including Excuses Don't Count; Results Rule!, Live Life with No Regrets; How the Choices we Make Impact our Lives, No Excuses, The Work Life Balance Emergency Kit, The Guide to Stopping Procrastination, The Power of Visualization, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. By listening to this Podcast, you can create the kind of business and life you have always dreamed of having. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our actions. We fail to take the action necessary to be in alignment with our good intentions. This can be very frustrating. Good intentions don’t magically lead to good results. They are a start; however, they are unfortunately not enough. This is just the truth! We all can use a little accountability in our life to help us stay focused so we can achieve all our goals in the time frames we desire. The #1 Reason People Don’t Get What They Want in Business and in Life is Lack of Accountability. Go to https://www.AccountabilityCoach.com/landing today and take advantage of 3 Free Gifts that you can immediately use to help you achieve your professional and personal goals. Visit https://www.AccountabilityCoach.com and get a myriad of complimentary resources, assessments, and tools available to you under the FREE Silver Membership (such as the Quality of Life Enhancer™ Exercise and the Wheel of Life exercise for helping you find balance in everyday life, to name a few). Subscribe to the business success tips and resources Blog and receive valuable information to help you accelerate your results, so you can create your ideal business and ideal life by going to https://www.accountabilitycoach.com/blog/.