Brittney's son was in a serious car accident this week. Fred had his own accident. Life can be unpredictable and change in the blink of an eye. We discuss what it's like to let go of control and enjoy life in the face of risk.

We’ve got a bit to catch up on, including some big changes, an unexpectedly emotional goodbye to some adaptive equipment, the ongoing battle of finding somewhere to put everything, and whatever else comes up along the way.

Today we’re talking about the strange relationship between our online lives and the real world. Does being popular online actually mean anything? Can you outgrow old friendships, and why can people you’ve never met sometimes feel more connected to you than people you see every week? Plus, a completely separate conversation about one of the less glamorous realities of disability: what happens when you accidentally wee yourself at work.

Seven years ago, Fred couldn’t have imagined travelling independently, flying solo, finding communities, getting on stage and doing the things that once thought were impossible.

We also talk honestly about feeling like a burden, and how that feeling doesn’t simply disappear. Sometimes it’s there more, sometimes less, and learning to recognise that is part of the journey.

A lovely, honest conversation about progress, perspective, and remembering to give ourselves some credit for how far we’ve come.

Summer won’t last forever. This week we’re chatting about freedom, gratitude, and making the most of the time we’ve got, wherever the conversation takes us.

Fred shares what it’s been like riding the Bowhead and why it’s given him a real sense of freedom, while Brittney brings a fascinating look at the history of disability rights and how far we’ve come. We also chat about old friends, solo time, new adventures, and why independence means something different to everyone.

This week we're talking about the hidden cost of saying no. From skipped opportunities to unexpected adventures, we're reflecting on the moments we nearly missed, why some "safe" choices leave us feeling empty, and how saying yes can sometimes lead to the best stories.

From Brittney’s first-ever camping trip to Fred’s adaptive mountain biking adventure in Chamonix (which included an unexpected rollover!) and performing magic in a brand-new setting, it’s been a week full of firsts, laughs and lessons.

Life has a funny way of bringing the past back when you least expect it. This week we're talking about a strange coincidence that's had us both reflecting, Brittney's return to camping after disability, and some unexpected good news!

Fred's been asked to perform walk around magic. Brittney's been asked to officiate a wedding.There's just one small problem...Neither role was exactly designed with wheelchair users in mind.