In this episode we sit down with our good friend Koda. We get into his upbringing, his family background and  heritage, his passion for music and how that lead his to be ice cold on the beats, and of course we got into that mental health. Definitely not an episode you wanna miss.

In this episode we have a very special guest Ms Bentli Blaze. We get to learn about her upbringing in Canyon, Texas,  her family life, her love of tattoos, how she got her spinal cord injury and how she has grown in so many other ways since. And of course her mental health and how she got thru this situation.

In this episode we sit down with our great friend Lee Lee aka @tanaah.city. She talks about her upbringing In the city of Toronto from downtown the the wild wild west. She also gets into her career and her passions, how its a better space for black women to excel, and of course her mental health and how she turned a negative into a positive.

In this episode I sit down with my family my Uncle Derek and have him tell his very interesting story. So we had to start at the beginning his upbringing, family life, interest growing up, his passions and of course how he dealt with his own mental health. A must watch

In this episode our first zoom episode we talk to my good friend Marcuisse. We talk about his upbringing and how much he moved around, his passion for skating and coaching kids, and his way of how he became his own C.E.O.  It's a great talk you don't wanna miss!!

In this episode we sit down with a great friend of mine none other than Trillawiththevibes. we talk about his upbringing, his life of being one of the few brown kids in a black neighborhood, his passion for music and how its been there and will never leave. and of course we talk about his mental health and how he got thru a crazy situation.

In this episode we sit down with Christian. We talk about many things like his upbringing, family life, entrepreneurship, of course how he got thru an issue that made him face his mental health. And it wouldn't be a Wheel1 Podcast without some laughs.

In this episode we sit down with Maddy. She tells us about her early childhood from being adopted, having to go back for military service, her career after coming back, of course a situation that made her think of her mental health. And so much more great laughs and conversation don't wanna miss this one!

In this episode we get into a great talk with a good friend of mine/mentor now in my career in Carlise. We get into his beginning and upbringing, a bit about our love for basketball(former teammates),peer pressure,  his long passion for acting and going after the dream, and of course about mental health and how he has copped thru it.

In this episode we finish off the trilogy of how I got into a wheelchair with my rehab stay. Rehab was such a blessing but such a hard time for me at the same time, I talk alot about my mental health at that time and how those 3 months helped to shape me going forward.