This podcast episode is on what to do when your anxiety tries to come back into the picture. Also, to remind you that you got this, and to not let it stop your road to healing.

When anxiety tries to creep back up.

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); 

I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

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Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

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When anxiety tries to creep back up.

When anxiety tries to creep back up.