Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: What does eating healthy actually mean?

Business Insights: Building a business is a lot like weight loss, the road to success is never linear and the periods of ups and downs require you to look past the immediate and take a wider view. 

What I am learning Today: Changing your mindset such that you are in the driver seat makes a massive difference in how you view yourself in the world. 

Music from Tunetank.com

AHOAMI - Cold Star (Copyright Free Music)

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Squares MP - Chilling Time (Copyright Free Music)

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IsaevIlnarMusic - Technologies Are Coming (Copyright Free Music)

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omka - Vibes (Copyright Free Music)

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Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!