Birth is a complex event - both physically and emotionally for us and our partners. A good way to navigate those complexities is to discuss and note down your birth preferences to help manage expectations and create informed decisions, but what happens when birth goes differently than planned?

Dr. Pip Houghton, family doctor with a passion for supporting new mamas and a special interest in perinatal mental health care, shares with us her personal and professional experiences in dealing with the aftermath of birth that does not go as expected. Dr. Pip and Dr. Alicia discuss the differences between disappointment, grief, and trauma, and how to navigate those emotional intricacies before they potentially grow into larger issues. Today’s episode is a must listen for perinatal patients and providers alike.

For more support and resources, check out these links! Dr. Pip can be found at her website, Making Mama Well Instagram, and Facebook. Check-out our FREE Birth Preferences Course by clicking this link. For a deeper dive into these topics and more, consider our affordable, online Pregnancy to Parenthood Masterclass to empower yourself with the knowledge you need to have the best birth experience you can!