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In this episode, we unpack the idea that being busy isn’t always bad. While chronic busyness often gets a bad rap, it can also reflect passion, purpose, and connection — when it’s rooted in the right things. We explore how to tell the difference between meaningful busyness and mindless busyness, and what it takes to find balance.

🧭 In This Episode, We’ll Explore:

• Why our culture both glorifies and shames busyness.
• How to recognise when your busyness is serving you vs. draining you.
• Simple mindset shifts for embracing productivity without burnout.

Get in touch with me @mairihgardner [Instagram].