In this episode of Big Freaking Change, host Cara Moeller Poppitt speaks with Claire Maskiewicz, a fierce advocate for pediatric cancer research following her daughter's diagnosis. They discuss the challenges of facing life-altering events, the importance of setting boundaries, and the power of mindset and gratitude in overcoming adversity. Claire shares her journey of balancing motherhood and career, the significance of self-care, and the role of community in navigating tough times. To learn more about Claire and her work with the Strong Like Sloan foundation, visit the links below. 

Claire’s  Links:

• Strong Like Sloan Instagram: https://www.instagram.com/stronglikesloane/ 

• Claire’s Instagram: https://www.instagram.com/therealclairem/ 

Cara’s Links: 

• Book: https://bigfreakinchange.com/   

• Website: https://carapoppitt.com/

• Instagram: https://www.instagram.com/carapoppitt/ 

Chapters:

00:00 Introduction to Claire's Journey

06:48 The Importance of Boundaries

12:50 Managing Anxiety and Depression

21:17 Where Does Confidence Come From?

26:32 Supporting Strong Like Sloan Foundation

Takeaways:

• Claire's journey began with her daughter's cancer diagnosis, which shifted her perspective on life.

• Setting boundaries is crucial for maintaining mental health, especially for high achievers.

• Mindset, perspective, and gratitude are key to navigating difficult times.

• It's important to adopt an attitude of gratitude even when things are good.

• Self-care is not a luxury; it's a necessity for overall well-being.

• Balancing motherhood and career requires prioritizing self and relationships.

• Community support plays a vital role in overcoming challenges.

• Courage is about believing in oneself and thriving through adversity.

• Managing anxiety involves focusing on the present rather than worrying about the future.

• Supporting pediatric cancer research can make a significant impact.

pediatric cancer, resilience, mindset, boundaries, self-care, motherhood, anxiety, community, courage, change