This week I trick you my dropping our Friday episode one day early, on Thursday, because Friday is my birthday! 
Considering the traumas many of us are sharing, let's share ideas for meeting chaos with self-care. How can we resource ourselves to be ready when we MUST be? 
Remember, most self-care doesn't cost a cent, but it is a valuable investment to make.

This week I trick you my dropping our Friday episode one day early, on Thursday, because Friday is my birthday! Considering the traumas many of us are sharing, let's share ideas for meeting chaos with self-care. How can we resource ourselves to be ready when we MUST be? Remember, most self-care doesn't cost a cent, but it is a valuable investment to make.

This week I trick you my dropping our Friday episode one day early, on Thursday, because Friday is my birthday!&nbsp;
Considering the traumas many of us are sharing, let's share ideas for meeting chaos with self-care. How can we resource ourselves to be ready when we MUST be?&nbsp;
Remember, most self-care doesn't cost a cent, but it is a valuable investment to make.&nbsp;

When Chaos Comes Knocking, We Meet It With Self-Care

Practical and accessible self care, for every body. Momentary musings and esoteric creations for the collective.

Share When Chaos Comes Knocking, We Meet It With Self-Care

Sign up to save your podcasts

When Chaos Comes Knocking, We Meet It With Self-Care

When Chaos Comes Knocking, We Meet It With Self-Care