In this episode of Way to Be Human, I talk through the raw and real experience of craving connection—especially in the early stages of dating. I reflect on how changes in someone’s behavior can stir up anxiety, trigger old patterns, and make me question my sense of self. This is less about finding answers and more about noticing the feelings, sitting with the discomfort, and honoring the desire for reciprocal connection. It’s messy, unscripted, and honest—just how life is.