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Is freedom something that can be achieved through mindset alone?
On todays episode of the podcast, I am joined by the wonderful Patricia Berry Jones.
When it comes to talking about vulnerability, openness and acceptance – I can’t think of a more perfect guest to have had this conversation with. Patricia speaks some real truths in this episode and I think we could all learn a little something from her life experience - I know I did!
In the episode, you will hear us cover:
”This project has changed me to be free. To be free emotionally, mentally, and physically. I feel free to be myself to be vulnerable. And it's okay whether anyone approves of me or not, because I don't live by what they approve by any longer. I live for Pat, and that feels good.”
- Patricia Berry Jones
“I think that's the trap of someone's life that they really need to own. That those things aren't defining moments in the sense that they make you who you are. It happened to you, but it is not who you are.”
- Dr. Shana D. Lewis
“I was able to be authentic, to be real, with other women that don't even know. Some of them I didn't even know until this moment, at this time. And it felt good that I could be me. Open up and be real. Don't have to pretend.”
- Patricia Berry Jones
Patricia is a Licensed Professional Counsellor at Sunrise Professional Counselling & Consulting, where her practice focuses on trauma, grief, and loss for women 25 years and older.
Follow Patricia Berry Jones on IG:
@iampatberryjones
or visit her LinkedIn:
https://www.linkedin.com/in/patricia-berry-jones-b5a8a415
Don’t forget to say hi!
Connect with me on
IG: @iamdrshana
Or over on: www.whendestinyneedsaninterventionthepodcast.com
Thank you for listening to When Destiny Needs an Intervention - The Podcast Show. If you like what you’ve heard, feel free to share this episode!
Make sure you get your copy of the best-selling anthology at: whendestinyneedsanintervention.com
Grab your signed copy from your favourite co-author and grab one for a girlfriend too! Remember, your destiny awaits you.
What was it that sparked the idea for When Destiny Needs an Intervention?
Join me on the first ever episode of When Destiny Needs an Intervention – The Podcast Show, where I invite my ‘sister from another mister’ Anya Quinn!
For the first episode of this series, I decided Anya would be the perfect person to come and interview me as a way to introduce myself as your host, and to discuss how this exciting new anthology book and podcast series came to fruition. We sit down and talk all things family, inspiration, fierceness, courage and more.
In the episode, you will hear us cover:
”There's going to be roadblocks, it’s going to be things that are going to be hard, but hard doesn't mean impossible.”
- Dr. Shana D. Lewis
“It's all kind of coupled together - power, destiny, intervention - because in order for you to have that intervention, you've got to recognise the power within yourself.”
- Anya Quinn
”No matter where a woman has been, no matter if she thinks the worst thing could have ever happened to her, there's still time. Like, we're here, that means there's time!”
- Dr. Shana D. Lewis
Anya is the host of the Citizens of Life Podcast. She also owns Anya Hildreth Life Coaching, where she empowers single working mothers to align their mental, emotional, physical and spiritual health.
Follow her for more information and inspiration on IG: @anyahildrethlifecoaching
or visit on https://www.anyahildreth.com/
Don’t forget to say hi!
Connect with me on IG: @iamdrshana
Or over on: www.whendestinyneedsaninterventionthepodcast.com
Thank you for listening to When Destiny Needs an Intervention - The Podcast Show. If you like what you’ve heard, feel free to share this episode!
Make sure you get your copy of the best-selling anthology at: whendestinyneedsanintervention.com
Grab your signed copy from your favourite co-author and grab one for a girlfriend too! Remember, your destiny awaits you.
Welcome to When Destiny Needs an Intervention - The Podcast Show!
I want you to join me, Dr. Shana, as I speak to some incredible women who I have been fortunate enough to have met over the course of the last few years. In these upcoming episodes, they tell their inspiring stories of how they took action and created the lives they deserve to lead.
Tune in every week for new episodes!
From the publisher's feed