Gayle Hammill Psychotherapist briefly reflects on the concept of self care. We live in a society where we promote it but do we really do it? What is the cost of avoiding self care?

When did it become ok to neglect self care?

On The Couch is a topical series by Gayle Hammill Psychotherapeutic therapist.Gayle explores what mental health may mean for each of us. Gayle discusses a range of mental health issues and topics affecting both adults and children. Gayle’s Website www.circletherapy.co.uk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See&nbsp;<a href="http://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a>&nbsp;for privacy and opt-out information.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/my-shows">http://supporter.acast.com/my-shows</a>. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Parenting

Kids & Family

On The Couch is a topical series by Gayle Hammill Psychotherapeutic therapist. Gayle explores what mental health may mean for each of us. Gayle discusses a range of mental health issues and topics affecting both adults and children. Gayle’s Website www.circletherapy.co.uk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See acast.com/privacy for privacy and opt-out information. Support this show http://supporter.acast.com/my-shows. Hosted on Acast. See acast.com/privacy for more information.

On The Couch is a topical series by Gayle Hammill Psychotherapeutic therapist.Gayle explores what mental health may mean for each of us. Gayle discusses a range of mental health issues and topics affecting both adults and children. Gayle’s Website www.circletherapy.co.uk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. See&nbsp;<a href="http://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a>&nbsp;for privacy and opt-out information.Support this show <a href="http://supporter.acast.com/my-shows" rel="noopener noreferrer">http://supporter.acast.com/my-shows</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Share When did it become ok to neglect self care?

Sign up to save your podcasts

When did it become ok to neglect self care?

When did it become ok to neglect self care?