On The Couch

On The Couch

By Gayle HammillHealth & FitnessMental HealthParentingKids & Family
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On The Couch episodes

  • Change

    Gayle considers change and how it affects us all. How do we adapt to change and what it may mean for each of us.


    Gayle’s Website is www.circletherapy.co.uk


    DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Support this show http://supporter.acast.com/my-shows.


    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Self Esteem

    Gayle reflects on self esteem, what it is and how we can influence it.


    DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


    You can support this podcast and all donations go towards supporting families in counselling.


    https://supporter.acast.com/my-shows

    Support this show http://supporter.acast.com/my-shows.


    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Uncertainty

    Gayle considers how we can manage our mental health in such uncertain times.

    Support this show http://supporter.acast.com/my-shows.


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Anxiety

    Gayle considers how we can begin to deal with anxious feelings at such an anxious time.


    DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

    Support this show http://supporter.acast.com/my-shows.


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • The Question of Therapy

    Gayle looks at the question of therapy and the reasons we need support as the year draws to a close. From individual work to couples and loss and bereavement.

    Support this show http://supporter.acast.com/my-shows.


    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Playing The Mother Role
    In this episode of Do I Need Therapy? Gayle demonstrates through dialogue brought to the therapy room, how our early life relationships and in particular the mother relationship can influence our adult relationships.
    10 min
  • Is Social Media Harmful?
    Following the tragic death of Caroline Flack and many others to suicide everyday, Gayle Hammill Psychotherapist shares her own thoughts on the use of social media.
    Email – write to  [email protected]
    Helpline – open 9am to 9pm Monday to Friday, 0300 111 5065
    Samaritans
    116123
    16 min

About On The Couch

From the publisher's feed

On The Couch is a topical series by Gayle Hammill Psychotherapeutic therapist.

Gayle explores what mental health may mean for each of us. Gayle discusses a range of mental health issues and…