One minute, your parents are raising you. The next, you’re explaining (for the 10th time) why their Wi-Fi isn’t broken—it’s just unplugged.

If you’re caught between: 

• Aging parents who “don’t need help” but call you for EVERYTHING
• A career that still expects you to be fully present while you juggle their doctor’s appointments.
• Bills, family, the state of the world—while trying (and failing) to prioritize self-care...

Then congratulations—you’re officially in the "Sandwich Generation", where you’re responsible for literally everyone, including the people who raised you.

In this episode, we dive into:

1. The hilarious and frustrating reality of parenting your parents.
2. How to set boundaries (without the guilt).
3. Practical ways to simplify your life—because burnout is real.

Listen now and tag a friend who’s also in this struggle!

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