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When does it end?

When do we stop carrying the weight of our parents' mistakes, other people's expectations, and the guilt we've been taught to live with? In this episode, I share my experience growing up with an alcoholic father, how those experiences shaped the way I viewed love, responsibility, and self worth, and why so many of us spend our lives putting everyone else first while abandoning ourselves.

We talk about guilt, people pleasing, feeling responsible for fixing everyone around us, and the difficult realization that loving someone does not mean sacrificing yourself for them.

If you've ever felt like you're carrying the world on your shoulders, this conversation is for you.

At some point, we have to ask ourselves: when does it end? And maybe the answer is when we finally choose ourselves. 🎙️💛

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