In this episode, we’re diving deep into when healthy eating becomes unhealthy, how it evolves from a positive thing to a negative thing, and what physically goes on in your body when you’ve developed this unhealthy mindset around food.  

And, of course, it ALL starts and ends with your MIND! 

Join me to learn the telltale signs of when your food and diet mindset is actually doing more harm than good and learn the must-do steps to maintain a balanced focus on health while also finding food freed

In this episode, we’re diving deep into when healthy eating becomes unhealthy, how it evolves from a positive thing to a negative thing, and what physically goes on in your body when you’ve developed this unhealthy mindset around food. And, of course, it ALL starts and ends with your MIND! Join me to learn the telltale signs of when your food and diet mindset is actually doing more harm than good and learn the must-do steps to maintain a balanced focus on health while also finding food freed

In this episode, we’re diving deep into when healthy eating becomes unhealthy, how it evolves from a positive thing to a negative thing, and what physically goes on in your body when you’ve developed this unhealthy mindset around food.&nbsp;&nbsp;

And, of course, it ALL starts and ends with your MIND!&nbsp;

Join me to learn the telltale signs of when your food and diet mindset is actually doing more harm than good and learn the must-do steps to maintain a balanced focus on health while also finding food freed

When "eating healthy" creates an unhealthy mindset — Ep. 22

<p>Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required.&nbsp;<br><br>Join Shawn weekly for practical advice, proven strategies, and real-life examples to build YOUR flow business. A business that complements your life, not complicates it. A business that feels fun, not forced. A business with less hustle, more flow.</p>

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Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required.  Join Shawn weekly for practical advice, proven strategies, and real-life examples to build YOUR flow business. A business that complements your life, not complicates it. A business that feels fun, not forced. A business with less hustle, more flow.

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When "eating healthy" creates an unhealthy mindset — Ep. 22

When "eating healthy" creates an unhealthy mindset — Ep. 22

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