Have you ever had to fight your own mind just to do something you love? In this follow-up episode to "When Social Anxiety Hits Back", I share my win of making it to the Newcastle Knights game—despite social anxiety trying it's hardest to keep me trapped at home.

It came down to a last-minute call, but walking into McDonald Jones Stadium with 30,000 fans reminded me that showing up matters more than the scoreboard. Even though the Knights went down to the Brisbane Broncos, pushing past my mental health barriers felt like the real victory. And it was! 

Sometimes building a life worth living means leaning into discomfort and fronting up anyway, especially for the things that make us feel alive! Go Knights!

--

Follow The Dysregulated Podcast:
Instagram – @elliot.t.waters
Facebook – The Dysregulated Podcast
YouTube – The Dysregulated Podcast (Official Channel)

Created by Elliot Waters — Inspired by lived experience.
Mental health insights, real stories, real conversations.