Have you ever considered the difference between pain and suffering?

According to the National Library of Medicine (NLM), Pain is a physical sensation or signal indicating an event within the body. Suffering interprets that event and involves thoughts, beliefs, or judgments.

Isn't that great news?! Mel and Kel think it is. While we cannot avoid pain, we can change our thoughts, beliefs, and judgments. In other words, we can decide when to think, believe, and judge for ourselves that enough is enough. Goodbye suffering!

If you find value in this week's episode, Mel & Kel would love you to share it on your Instagram or Facebook story. Why not follow these girlfriends and stay connected? And, hey, if you haven't left a review yet, that would be a fantastic way to say "thanks!".

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How to Leave an Apple Podcast Review

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Struggling with your child's addiction and need support? Connect with Kel here.

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