In this episode, Brian and Niall discuss:<ul><li>Sitting with fear</li><li>Vulnerability</li><li>Fear being part of our identity </li><li>Practising difficult things</li><li>The wolf of hate and the wolf of love i which one are you going to feed?</li><li>Accountability</li><li>The curse of assumptions</li></ul>Find out more about Brian Pennie: <a href="https://www.brianpennie.com/">https://www.brianpennie.com</a>Find out more about Níall Ó Murchú: <a href="https://www.breathewithniall.com/">https://www.breathewithniall.com</a>Produced by <a href="https://www.instagram.com/conorsweetman.stories/" target="_blank">Conor Sweetman</a>.

In this episode, Brian and Niall discuss:Sitting with fearVulnerabilityFear being part of our identity Practising difficult thingsThe wolf of hate and the wolf of love i which one are you going to feed?AccountabilityThe curse of assumptionsFind out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman.

In this episode, Brian and Niall discuss:<ul><li>Sitting with fear</li><li>Vulnerability</li><li>Fear being part of our identity&nbsp;</li><li>Practising difficult things</li><li>The wolf of hate and the wolf of love i which one are you going to feed?</li><li>Accountability</li><li>The curse of assumptions</li></ul>Find out more about Brian Pennie: <a href="https://www.brianpennie.com/" rel="noopener noreferrer">https://www.brianpennie.com</a>Find out more about Níall Ó Murchú: <a href="https://www.breathewithniall.com/" rel="noopener noreferrer">https://www.breathewithniall.com</a>Produced by <a href="https://www.instagram.com/conorsweetman.stories/" rel="noopener noreferrer">Conor Sweetman</a>.

When Fear is a Barrier to Living Fully

Two lads from Dublin, exploring science, ancient wisdom, the brain, breathing, resilience, finding the others and much more. Hosted by Brian Pennie (doctor of neuroscience and psychology) and Níall Ó Murchú (breathing and cold expert).

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When Fear is a Barrier to Living Fully

When Fear is a Barrier to Living Fully