Have you ever experienced this? Or perhaps in your family, the experience of food as love has grown from a special experience of closeness to something that you can’t control.

My guest today is Jan Brandi, a Certified Health Coach. She is on a mission to empower others to find a healthy balance with food as nourishment. Jan has lost 50 pounds and kept it off.

Tune in to listen to Jan’s story and consider following her success, as you’ll find her encouragement and compassion on your daily health journey.

You can connect with Jan at:

Facebook: https://www.facebook.com/jan.brandi

Email: [email protected]

Music in this episode is used with permission:

Life Is Beautiful by MusicLFiles

Link: https://filmmusic.io/song/7620-life-is-beautiful

License: https://filmmusic.io/standard-license