This week, Miriah and Abby sit down for a chat about a topic that frequently comes up in the therapy room — how to know when it is time to end an adult friendship. The ladies discuss physical and emotional cues that indicate a friendship might be unhealthy, explore the importance of shared values in sustaining friendships over time, and role play conversations around boundary violations in relationships. This episode emphasizes that recognizing the signs of a draining friendship, understanding your emotional responses, and communicating openly can help you navigate this difficult decision.