Nobody warns you that grief lives in battery drawers. Or that it'll wait patiently for a completely ordinary moment to knock you flat. This episode is me getting honest about carrying loss while still trying to show up for your life, why self-care is not a buzzword when you're grieving, and how you can be the most powerful person in the room and still need a good cry in your car. Just me? Cool, come listen anyway.

Stay Curious.

WHAT YOU'LL TAKE AWAY
- Grief doesn't follow a timeline. It shows up in the middle of a Tuesday.
- You can check every box of "doing okay" and still get knocked sideways.
- Funerals do something for us that we don't let ourselves name.
- Checking on people isn't charity. It's just good humanity.
- You're allowed to be powerful and tender at the same time.

MENTIONED IN THIS EPISODE
- Brene Brown's work on vulnerability: amazon.com/s?k=brene+brown
- Ted Lasso: apple.com/tv-prize/ted-lasso
- Scandal (Olivia Pope): abc.com/shows/scandal
- The Fort Lauderdale travel saga (bonus episode): https://youtu.be/ci2dRFBWgjk?si=4yBslMbUVigY6Xwh

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