Have you ever felt like you should feel happier or should "get over it" faster when something goes wrong? Or even wondered how to handle challenges in life with more resilience and grace? 

This episode will help you understand how to hold and process the hard things that inevitably happen when you are a human, and how to let go of unnecessary suffering.

Thank you for listening.

If you would like to join EXPAND, my small group coaching program for women who want amazing lives, tap this link to sign up.

https://emilycheneycoaching.com/the-relentless-woman-community/

And if you have any questions about EXPAND, reach out to me on Instagram and we can have a no pressure chat. 

https://www.instagram.com/emilycheneycoaching/