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				<div class="et_pb_text_inner">In this podcast, Charlie draws from DBT in search of ways to understand the current assault on democracy in the United States, and to become more effective at taking care of oneself and acting more effectively.  </div>
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				<div class="et_pb_button_wrapper"><a class="et_pb_button et_pb_promo_button" href="https://charlieswenson.com/videos/#podcasts"> View video version of this podcast</a></div>
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In this podcast, Charlie draws from DBT in search of ways to understand the current assault on democracy in the United States, and to become more effective at taking care of oneself and acting more effectively. View video version of this podcast


				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				
				In this podcast, Charlie draws from DBT in search of ways to understand the current assault on democracy in the United States, and to become more effective at taking care of oneself and acting more effectively.  
			
				
				
				
				
				
				<a href="https://charlieswenson.com/videos/#podcasts" rel="noopener noreferrer"> View video version of this podcast</a>
			
				
				
				
				
				
			
			
				
				
				
				
			
				
				
			


When Hell is an Attack on Democracy – Episode 116

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.

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When Hell is an Attack on Democracy – Episode 116

When Hell is an Attack on Democracy – Episode 116

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