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Today we’re getting up close and personal with hormones — those tiny chemical messengers that rule everything from your mood to your moisture barrier.

Your hormones are not the enemy — they’re your inner rhythm, and when you listen and support them, your skin reflects that harmony.

Listen up for this one as it's one Liana has been dying to unleash.

Next time you notice a breakout or flare-up, don’t just reach for a spot treatment — check in with your cycle, your stress, and your system.

Enjoy, love Liana & Liam xo

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