Episode 42 – When I Cry – I Am Self-ish Podcast

In this episode of the I Am Self-ish podcast, host Will Wright explores the significance of crying as a powerful emotional release and a profound form of healing. He reminds listeners that crying is not a sign of weakness but a reflection of strength—an honest connection to our truest selves that allows for emotional clarity and peace.

Will shares personal insights on how tears have helped him process emotions he couldn’t always put into words, revealing how each tear carries a message of relief, truth, and renewal. Crying, he explains, is both spiritual and cleansing—a natural part of being human that restores balance and reconnects us to what matters most.

This episode is an invitation to see crying as a reset button for the soul. It’s emotional hygiene that clears away clutter, teaches compassion, and deepens self-acceptance. Will closes with a powerful reminder that vulnerability is courage, not shame—and that allowing yourself to cry is one of the most authentic expressions of growth and freedom.

Memorable insights:“Crying is not weakness—it’s proof that you still care.”“Every tear carries a message of truth and release.”“Vulnerability isn’t something to hide; it’s how we heal.”

Connect with Will WrightHost | Certified Life Coach & Stress Management CoachCreator of the I AM SELF-ISH™ Method

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