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When I investigated my body image
Get ready to find out exactly what caused my body insecurities cause I'm sharing my very own step 2 of the Body Confidence Playbook: investigation.
When you start investigating your body image, you realize everything you believe came from someone else who said it. Maybe it's a TV show or a popular phrase you heard growing up. But believe it or not, those negative thoughts in your head didn't come from you - and you can choose to keep them or let them go. It's time to investigate where your body image issues came from - cause they aren't your fault.
Connect with me on IG @rebekahbuege
>>> Take the FREE Body Confidence quiz! https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz
>>> Feel confident wearing anything...or nothing at all with the Showing Skin Workshop: https://rebekah-buege-creative.mykajabi.com/offers/ZWVojyS9
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Send in a voice message: https://anchor.fm/become-confidently-she/message
View all episodes
By Rebekah Buege
4.8
164164 ratings
Get ready to find out exactly what caused my body insecurities cause I'm sharing my very own step 2 of the Body Confidence Playbook: investigation.
When you start investigating your body image, you realize everything you believe came from someone else who said it. Maybe it's a TV show or a popular phrase you heard growing up. But believe it or not, those negative thoughts in your head didn't come from you - and you can choose to keep them or let them go. It's time to investigate where your body image issues came from - cause they aren't your fault.
Connect with me on IG @rebekahbuege
>>> Take the FREE Body Confidence quiz! https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz
>>> Feel confident wearing anything...or nothing at all with the Showing Skin Workshop: https://rebekah-buege-creative.mykajabi.com/offers/ZWVojyS9
---
Send in a voice message: https://anchor.fm/become-confidently-she/message