Matthew Bates is a longtime friend and lacrosse coach for his alma mater. In episode 9, we discuss Matthew's history with the sport, and his hopes for future generations of players.

Instagram Links:

Matthew: @_matthewbates98_

Episode 8 features Jackie Eul! In this episode, we discuss Jackie's many hats, including her roles at Mountain Challenge, Leadership Blount, Maryville College, and more.

Instagram Links:

Jackie: @jackie.eul_

Mountain Challenge: @mtnchallenge180

Leadership Blount: @leadblount

Fit.Green.Happy. : @fitgreenhappy

Bennett Smith joins the pod for Episode 7! Bennett is an accomplished kayaker known for his impressive tricks on the water. This week, I got to talk to Bennett about his relationship with kayaking, and his passion for health and fighting heart disease.

Instagram Links:

Follow Bennett -

@bennettrsmith

Follow the American Heart Association -

@american_heart

Fletcher is a professional ultimate player for the Indianapolis Alleycats. In Episode 6, Fletcher's brings us in into the world of one of the fastest growing professional sports leagues.

Instagram Links

Follow Fletcher @fletcherhare

Follow the Alleycats page @indyalleycats

In episode 5 of WIWYA, Darnecia and Paul step in to talk about their podcast: "Boringham". The co-hosts share their experiences of growing up in Birmingham, befriending one another, and rediscovering the city we grew up in.

Listen to the Boringham Podcast:

Spotify

Apple Podcasts

Instagram:

@boringham_podcast

@sensitiveyoungebony

@frankpaul__

Boringham on YouTube

The fourth guest on the pod, Blair Wooten, is starting her medical internship in general surgery at Ohio Riverside Methodist after graduating from the University of Louisville School of Medicine. Blair is in the house to talk about med school, the MATCH process, and how working at summer camp aided in her success.

Sam is a seminary student at Columbia Theological Seminary, with just a few months left in his ordination process. In this episode, Sam tells us a little about his experience with churches, ministry, and faith.

Episode 2 is with Jazmin Norris! Jazmin is teaches history for Birmingham City Schools, where she also coaches track. In this episode, Jazmin talks about her educational experience both as teacher and student.

Luke and Pat are co-hosts of the Keep Going Podcast, a show dedicated to mental health from the perspective of athletes, current and former. In this episode, they talk about how they started the podcast, how they relate to the guests on their show, and what lies ahead for Keep Going.

Keep Going website:

https://keepgoingpodcast.blog/

Follow Luke and Pat on Instagram!

@thekgpodcast

@lukewheat00

@pomalley3

Learn a little about the podcast and host!