In today's episode, we talk about what happens when we're asked to do something we don't want to do. Do you do it anyway and resent the person that asked? When The Emotionally Reactive Girl is activated in this scenario:

• She gives in to people-pleasing
• She can't imagine letting others down
• She believes the solution is to avoid being asked to do things she doesn't want to do

Join us for an insightful and intimate conversation about managing and responding to unwanted requests, and about how becoming an Emotionally Intelligent Woman means considering your needs and capacity before responding, and after respectfully declining, moving on with your day.

If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places:

The EQ Code website: theeqcode.com

Connect with me on Instagram: @iam.drshyam