Dietitian Values

When is it time to push?


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I'm often talking around these parts about resting and pausing. Slowing and grounding.

BUT.....

When is it time to push?

Is there a time to push?

Short answer - yes. But let's add some nuance, some steps to discern when to push and some things to consider before or if you do.

Let's dive in.

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Dietitian ValuesBy Laura Jean

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