Ajahn Viradhammo explores how practises such as metta bhavana and wise reflection can be used to create skillful pathways in a mind preoccupied with anger. In asking a question that doesn’t require an answer at just the right moment, he points a way to awakening the mind and being freed from preoccupation. (Talk recorded at the Tisarana on 9 September 2018. Duration 34:16)… Read the rest